News & Events

Meditation

Brahma, Vishnu, Rudra.

The yoga practitioner is usually associated with having a serenity and equanimity, these qualities are often described in various texts as the hallmarks of the yogi/yogini.

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yoga

Yoga Immersion 2019/2020

I’m very much looking forward to delivering the first session of the  100 hour Yoga immersion that begins this weekend in the Old Cookhouse community

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Meditation

Bliss

 In the Tantric texts on Spanda, the divine creative pulsation, it states that if we lose the essential delight which is our true nature, then we will

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Meditation

Spontaneous meditation.

  In the Shiva Swarodaya, an ancient Tantric text on the breath, prana and its flow,  it is noted that the meditative state occurs naturally

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Tantra

The Hatha Yoga Lineage

When drawn towards a teacher or school of yoga, its credentials and lineage are of great relevance and value. Someone who has immersed themselves in

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